YOUNGER SKIN IN 28 DAYS: THE ANTI-AGES DIET FOR SMOOTHER SKIN AND A BEAUTIFUL BODY

Book ID/图书代码： 04410013B61947

English Summary/英文概要： Younger Skin in 28 Days is for anyone who has ever lamented about their wrinkles and wished for a natural solution that did not involve risky surgery or Botox. It is the fast-track version of The Healthy Skin Diet and ideal for people who have dry and aged skin who want to look their best for a special occasion, such as a wedding, hot date or high school reunion, or for those who simply want to have less wrinkles and smoother skin, fast.
The science-based program combines alkalising principles with nutritious foods and liver detoxification nutrients. It reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks. Younger Skin in 28 Days is backed with hundreds of scientific references and is a sound diet program designed to prevent nutritional deficiencies and support total body health and wellbeing. It also includes a three-day alkalising cleanse, a 28-day meal plan with handy menus and shopping lists, and 80 delicious recipes (including simplified versions of The Healthy Skin Diet favourites!).

Chinese Summary/中文概要： 你是否曾经感伤肌肤老去、皱纹遍生，梦想能通过纯天然的方法，而非充满风险的手术或是肉毒杆菌的注射来重新唤醒肌肤，那么《28天让你重获年轻肌肤》一定会成为你的不二选择。如果你皮肤干燥且存在衰老困扰，但又需要在出席诸如婚礼、约会以及校友会等特殊场合时能够完美亮相，又或者你只是单纯的想要在短时间内减少皱纹，重获光滑细腻的肌肤，那么本书作为《健康肌肤饮食法》的速成版一定能够满足你的需求。 书中所提供的科学方法将碱化原则与营养食物的补给以及肝脏排毒相结合，揭示了如何将那些加速肌肤老化的食物替换成更为简单的日常食品，能够轻易的从当地市场中采购，并在数周的时间内让你重获美丽肌肤。《28天让你重获年轻肌肤》以大量科学数据为依据，并提供有专门为防止营养缺失和致力于获得全面健康而设计的健康饮食计划。书中还包括有一个三日碱净化计划，一个28日菜单计划，其所提供食谱均简单易做，便于采买，以及80道美味的食谱（其中包括《健康肌肤饮食法》中大热食谱的简化版！）。（DC）

Awards/获奖情况：

About the Author/作者介绍： 卡伦•费斯彻是一名营养学家，两名孩子的母亲以及获奖作家。她拥有新英格兰大学健康科学专业学士学位和自然及传统医学院（澳大利亚，悉尼）所颁发的三年制营养学文凭。卡伦不仅与她的私人病患一同工作，还是一名充满热忱的健康研究者，对于寻找保持健康肌肤的全新科学方法，她总是极富热情。卡伦曾与艾塞尔合著有畅销书《健康肌肤饮食法》与《湿疹饮食法》。（前者荣获有2008年度“澳洲食品传媒奖“评选的”最健康、最营养且最特别的饮食手册“称号）

Karen Fischer is a nutritionist, mother of two and an award-winning author. Her qualifications include a Bachelor of Health Science Degree from the University of New England (Armidale) and a three-year Nutrition Diploma from the Nature Care College (Sydney, Australia). As well as her work with private patients, Karen is an avid health researcher with a passion for finding new, science-based ways to create healthy skin. Her previous books with Exisle include the bestselling The Healthy Skin Diet (winner of ‘Best Health, Nutrition or Specific Diet Book’ at the 2008 Australian Food Media Awards) and The Eczema Diet.

Format:电子手稿

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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