GOOD-BYE TO SHY: 85 SHYBUSTERS THAT WORK!

Book ID/图书代码： 11181006B01934

English Summary/英文概要： Guaranteed to banish your bashfulness, 100 "shybuster" techniques from the bestselling author of How to Make Anyone Fall in Love with You
As a renowned speaker on interpersonal relationships, Leil Lowndes is most often asked about shyness and how to get over it. Goodbye to Shy is her direct response, with 100 easy-to-follow techniques gleaned from clinical studies, research, and Lowndes’ own experience. Her refreshingly practical system is filled with "do it now" tips to help you deal with social situations, sweaty palms, voice control, and overall self-confidence.

Chinese Summary/中文概要： 在社交场合总是感到不自在？一见到生人就想回避？在公共场合一说话就紧张？总是对自己没信心？

如何克服羞怯，消除困扰？克服羞怯的85个秘诀，害羞人士必读书。本书是来自美国研究羞怯的心理专家莉儿·朗蒂为害羞人士打造的新生秘籍。她从羞怯形成的根源谈起，根据自身及其他害羞人士的切身经历，并整理了多位学者的研究成果，总结提炼出了85条羞怯克星，以供害羞人士用以减轻羞怯的症状并彻底告别羞怯。书中没有晦涩难懂的心理学专业术语，也没有不切实际的泛泛而谈。学习书中85个切实有效的羞怯克星，成功跟羞怯说拜拜。(DB)

Awards/获奖情况：Many of Lowndes’s potential readers may "shy" away from her relentlessly perky, exclamatory tone and use of terms like Shys (for shy folks) and Sures (for extroverts). Which is too bad, because much of her advice is sensible and based on desensitization techniques, or graduated exposure, therapists use in treating shyness and social phobia. The book is a mixture of confessional by a formerly shy author (How to Make Anyone Fall in Love with You) and no-nonsense guide. Lowndes cites scientific findings, such as that shy people feel continually judged by others at public events, which they remember as more negative than they were. Lowndes advises writing down one’s immediate impressions after a social event. "If you later remember anything negative..., go back and check your notes. If that embarrassing or disappointing moment isn’t in your notes, forget it. It didn’t happen." She also offers useful advice, such as how to tolerate holding eye contact with strangers. Chapter titles like "How to Handle a Past Bummer" seem meant to appeal to younger readers, but the tone clashes with Lowndes’s sometimes dated personal stories. Her great eureka–"I’m not shy anymore" moment takes place in the Playboy Club, where she dons bunny ears. (Aug.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author/作者介绍： 莉儿·朗蒂，Leil Lowndes国际知名的人际沟通专家，曾出版八本图书，包括畅销书《与人无所不谈》（HowtoTalkt0Anyone）、《人见人爱》（How to Make Arlyorle Fa You），以及有声畅销书《自信交谈》（Conversation Confid I Iin Love witll ence）等。

曾在全美各大城市发表演讲，并定期举办羞怯研习会。接受过数百个电视与广播节目的访问，作品深受《纽约时报》、《芝加哥先锋报》和《时代》杂志的推崇。她的著作曾发表于专业期刊及流行杂志上，包括《时尚》（Vogue）、《男性健康》（Men’s Health）、《红书》（Redbook）以及《今日心理学》（Psychology Today）。

Leil Lowndes(国籍：美) is a professional speaker and bestselling author of How to Talk to Anyone, How to Make Anyone Fall in Love with You, and How to Be a People Magnet. Visit Leil at lowndes.com for more advice on how to become more successful in business, friendship, and love.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)

Complex/Traditional Chinese/繁体中文：SOLD

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