BRAIN OVER BINGE: WHY I WAS BULIMIC, WHY CONVENTIONAL THERAPY DIDN’T WORK, AND HOW I RECOVERED FOR GOOD(SECOND EDITION)

Book ID/图书代码： 03235024C00140

English Summary/英文概要： Second Edition:

After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle—and her escape from it—with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire readers to break free from their own self-defeating behaviors.

Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes in detail her unconventional approach to recovery. In the process, she offers a much-needed alternative viewpoint on the landscape of eating disorder literature to help others in the throes of any form of out-of-control eating.

The mainstream view of bulimia holds that it’s a complex disorder that manifests as a means of coping with deep underlying emotional and psychological problems. But the author resolutely departs from this philosophy, cuts through the confusion she experienced in traditional therapy, and simplifies both the origins of binge eating and its cure. As Kathryn explains the brain-based principles that led to her recovery from relentless bingeing and purging, Brain over Binge sheds current and crucial light on our human potential to overcome destructive patterns and reclaim our lives.

Chinese Summary/中文概要： 本书既是一段个人陈述，又是信息丰富的科学观点，探讨了暴食症的问题。作者Kathryn Hansen在书中坦诚地与大家分享了自己作为暴食症患者的经历和恢复的方法。本书与其它相关图书的主要区别在于，它没有将暴食症作为复杂的情绪和心理问题的表现形式。作者在书中反驳了这种主流观点，并解释了为什么传统饮食紊乱疗法没能治好包括她自己在内的许多人的暴食症。她用一种全新的方式看待自己的暴食症，并利用自己大脑的力量快速且永久地治愈了暴食症。作者还对进食障碍的一些相关话题如低自尊、不良体型、节食等进行了启发性的探讨。本书是一部勇敢的作品，能够通过其传播的有关自由意志、自我依赖和自我控制的积极信息帮助许多人。（LYR）

Awards/获奖情况：1st Edition sold 160,000 combined formats copies

About the Author/作者介绍： Kathryn Hansen，6年前通过自己的独立突然并完全治好了自己的暴食症。在恢复之后，她一直想把自己的经历与大家分享，给那些饱受暴食症之苦的人以信心。很长一段时间，她都觉得自己的暴食症已经无药可救了。而现在，她从未复发过，甚至在倍感压力的时期也没有复发。她坚信，自己的案例是可以被大家所复制的。她希望自己的经验可以帮助到那些正饱受暴食症之苦的人。

Kathryn Hansen is a leading voice in the field of eating disorders, dedicating herself to teaching a practical and clear path to recovery from binge eating. She is the author of the groundbreaking book, Brain over Binge (2011, 2022) and the Brain over Binge Recovery Guide (2016). Additionally, Kathryn is an Integrative Nutrition Health coach and the host of the popular Brain over Binge podcast.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：Sold: German; Polish; Czech

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