HOPE AND HEALING FOR SURVIVORS: A WORKBOOK FOR WOMEN WHO HAVE EXPERIENCED CHILDHOOD SEXUAL ABUSE
Book ID/图书代码： 09700024C01141
English Summary/英文概要： Find hope on the path to healing with this compassionate guide.
If you are a survivor of childhood sexual abuse, the first thing you should know is that it wasn’t your fault. As a child, you put your trust in others, and they betrayed that trust. The effects of this breach of trust are devastating, far-reaching, and if you are still struggling with the aftermath of this violation as an adult, you are not alone—and there is nothing wrong with you. But there is hope for healing. This workbook will help you move past the trauma of your experience and take charge of your life.
Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this powerful workbook for female survivors of childhood sexual abuse will help you identify your trauma triggers, balance intense emotions, and cultivate self-awareness. With this gentle guide, you’ll also learn how to develop positive coping strategies, discover what is truly important to you, set goals, and build hope for the future.
Self-awareness and self-reflection are key components to healing the invisible wounds left behind by childhood sexual abuse and trauma. Filled with journaling exercises, check-in prompts, and mindfulness activities, this step-by-step workbook will help you process and move past what happened to you, so you can focus on your future.168
Chinese Summary/中文概要： 与这位富有同情心的向导一起，在治愈的道路上找到希望。
如果你是童年性虐待的幸存者，你应该知道的第一件事是，这不是你的错。小时候，你信任别人，而他们背叛了这种信任。这种违反信任的影响是毁灭性的、深远的，如果你成年后仍在为这种违反行为的后果而挣扎，你并不孤单，也没有什么问题。但有治愈的希望。这本工作簿将帮助你走出经历的创伤，掌控自己的生活。
这本书基于循证接受和承诺疗法（ACT）和认知行为疗法（CBT），针对儿童性虐待女性幸存者的强大工作簿将帮助你识别创伤诱因，平衡强烈情绪，培养自我意识。有了这个温和的指南，你还将学习如何制定积极的应对策略，发现对你来说真正重要的是什么、学会设定目标，并为未来建立希望。
自我意识和自我反思是治愈儿童性虐待和创伤留下的无形创伤的关键组成部分。这本循序渐进的工作簿充满了日记练习、提示和正念活动，将帮助你处理和克服发生在你身上的事情，这样你就可以专注于你的未来。(ZY)
Awards/获奖情况：“通过教育、安慰、验证和提高认识并教授强大技能的练习，《幸存者的希望与康复》为幸存者提供了具体的指导和希望。斯塔西•皮纳特里的工作簿充满脚踏实地、富有同情心和赋权。”——马修•科多瓦，博士，临床心理学家、帕洛阿尔托大学教授
“作为一名与幸存者一起工作了16年多的创伤治疗师，我强烈推荐这本工作手册。无论是单独使用还是作为治疗的辅助手段，皮纳特里都会以同理心和同情心温和地引导读者完成治疗过程。她的工作手册通过心理教育和实践练习，帮助个人建立处理创伤的能力，并使他们能够创造他们所设想的生活。”——凯特•斯坦福，纽约罗切斯特医学健康协作中心创伤治疗师，她经常与从人际暴力中康复的成年人一起工作
“Through education, reassurance, validation, and exercises that raise awareness and teach powerful skills, Hope and Healing for Survivors offers survivors concrete guidance and hope. Stacey Pinatelli’s workbook is grounded, compassionate, and empowering.” —Matthew Cordova, PhD, clinical psychologist, and professor at Palo Alto University
“As a trauma therapist who has worked with survivors for over sixteen years, I highly recommend this workbook. Whether using alone or as an adjunct to therapy, Pinatelli gently leads readers through the healing process with empathy and compassion. Through psychoeducation and practical exercises, her workbook helps individuals build their capacity to process trauma, and empowers them to create the life they envision.” —Kate Stanford, LMHC, CCTP-II, trauma-focused therapist at the UR Medicine HEAL Collaborative in Rochester, NY, working with adults recovering from interpersonal violence
About the Author/作者介绍： 斯塔西•R•皮纳特里拥有心理学博士学位，从加利福尼亚州埃默里维尔的阿连特国际大学加州专业心理学学院获得临床心理学博士学位。她在东湾的弗吉尼亚州北加州医疗保健系统完成了临床心理学实习。她拥有与不同人群的客户合作的临床经验，包括退伍军人、青少年、女性创伤幸存者以及需要神经心理评估的学习困难客户。
皮纳特里与退伍军人和女性创伤幸存者的合作为她评估和治疗患有简单和复杂创伤后应激障碍和共病精神障碍的客户提供了坚实的基础，还获得了利用基于暴露治疗的经验。她参与了一项研究，该研究实施了接受和承诺疗法（ACT）、ACT和眼球运动脱敏和再处理（EMDR）的混合方案，以及ACT和书面暴露疗法，用于治疗创伤后应激障碍症状、共病焦虑、抑郁、压力、心理灵活性、状态唤醒和效价、基于价值观的生活和人际功能。她是情境行为科学协会（ACBS）的活跃成员，一直是美国国家和社区服务队成员公司。
Stacey R. Pinatelli, PsyD, received her PsyD in clinical psychology from the California School of Professional Psychology at Alliant International University, Emeryville, CA. She completed her internship in clinical psychology at VA Northern California Health Care System, East Bay. She has clinical experience working with a diverse population of clients including veterans, adolescents, female trauma survivors, and clients experiencing learning difficulties requesting a neuropsychological assessment.
Pinatelli’s work with veterans and female trauma survivors has provided her with a strong foundation evaluating and treating clients with simple and complex PTSD and comorbid psychiatric difficulties, as well as experience utilizing exposure-based treatment. She is involved in a study that implements hybrid protocols of acceptance and commitment therapy (ACT), ACT and eye movement desensitization and reprocessing (EMDR), and ACT and written exposure therapy for PTSD symptoms, comorbid anxiety, depression, stress, psychological flexibility, state arousal and valence, values-based living, and interpersonal functioning. She is an active member of the Association for Contextual Behavioral Science (ACBS), and has been an AmeriCorps Member—Corporation for National and Community Service in her past clinical services.
Format:HARDCOVER
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