TEACHING YOGA BEYOND THE POSES: A PRACTICAL WORKBOOK FOR INTEGRATING THEMES, IDEAS, AND INSPIRATION INTO YOUR CLASS
Book ID/图书代码： 02173019C00076
English Summary/英文概要： Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.
Chinese Summary/中文概要： 北美瑜伽教学权威用书 独家授权中文版首次引进
连续24个月雄踞美国亚马逊瑜伽类图书畅销榜
真正融合瑜伽哲学与体式练习的经典之作
两位国际瑜伽大师以她们的智慧、经验与反思，写出这本实用权威的教学指南，作为给所有新一代瑜伽老师的珍贵礼物
指导学生做动作和控制身体只是瑜伽教学的阶段，只有能够将瑜伽的语言和体式运动这两种截然不同的部分结合在一起，才能给学生带来更完整、有意义的体验。
掌握传授瑜伽的6大核心方法，快速提升自己的教学能力和影响力
54个完整教学主题，延申体式练习深度，突破瑜伽教学瓶颈
实用的瑜伽课堂引导语，一句一句地清晰示范，行业软黄金
提供灵活的教学模板，轻松创造自己的课堂主题
蕴含瑜伽哲学的教学主题，鼓舞人心的语言，启发和激励学生，助其舒缓压力，提升练习效果
国际瑜伽大师赛奇•朗特里和亚历山德拉•德夏托提供了打造成功瑜伽课堂的核心方法，从调整音量、组织语言、模仿、练习、重复和寻找灵感等角度出发，帮助所有瑜伽教师快速提升教学能力和影响力。本书提供了54个现成的主题及完整的教学方案，瑜伽教师可以轻松地在自己的课堂上使用。后一部分还提供了主题模板，供瑜伽教师灵活地设计属于自己的教学主题。本书是融合瑜伽哲学与体式练习的经典之作，它提供了独特的角度和实用的方法，能够帮助瑜伽老师、瑜伽培训师以及瑜伽练习者提升水平。(DB)
Awards/获奖情况：“So pleased to see the beautiful work from Sage Rountree and Alexandra DeSiato in Teaching Yoga Beyond the Poses. This book is designed to support teachers in finding their voice and expressing their innate wisdom—what a worthy effort! It’s a wonderful resource!”
—Rolf Gates, author of Meditations from the Mat
“An absolutely essential read for all yoga teachers.”
—Jessamyn Stanley, author of Every Body Yoga: Let Go of Fear, Get on the
Mat, Love Your Body
“As a yoga student of over forty years, I’ve taken classes from a wide variety of teachers, and a well-planned class is a thing of beauty. In Teaching Yoga Beyond the Poses, Sage Rountree and Alexandra DeSiato go deeply into what makes not only a great class but also what makes a fulfilling practice. This is a book that both teachers and students of yoga will love for its insight and clarity.”
—Barbara Hamby, author of On the Street of Divine Love and Bird Odyssey
“Whether you are a new or experienced teacher, you’ll be inspired and feel supported by Teaching Yoga Beyond the Poses. This extremely comprehensive book will help you find your authentic voice, integrate impactful and memorable themes, and truly share the deeper dimensions of yoga. With great expertise, wisdom, and friendship, Sage Rountree and Alexandra DeSiato walk you through sample themes and creative exercises that will bring your teaching, as well as your students’ practice, to the next level.”
—Jillian Pransky, author of Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
About the Author/作者介绍： 赛奇·朗特里（Sage Rountree），博士，获得美国瑜伽联盟E-RYT500认证的资深注册导师，出版过7部著作，其中包括《运动员瑜伽指南》、《智慧奔跑》、《每日瑜伽》等。她是卡罗来纳瑜伽公司的创始人之一，该公司在美国北卡罗来纳州的3个城市都有分公司。她的瑜伽教师生涯从研究生开始，直到今天她仍在瑜伽公司进行为期200或500小时的瑜伽教师培训。她还在全世界范围内以及网络上提供集中的运动员培训和系列课程等。
亚历山德拉·德夏托（Alexandra Desiato），硕士，美国瑜伽联盟E-RYT 500认证的资深注册导师，有丰富经验的瑜伽和普拉提教师。除了教授瑜伽，她还在大学里教授写作和文学课程超过15年。
SAGE ROUNTREE, PhD, is a teacher trainer at the highest level (E-RYT 500) and director of the yoga teacher trainings at the Carolina Yoga Company, which she co-owns. Rountree is the author of The Athlete’s Guide to Yoga, The Athlete’s Pocket Guide to Yoga, The Athlete’s Guide to Recovery, The Runner’s Guide to Yoga, Racing Wisely, Everyday Yoga, and, with Alexandra DeSiato, Lifelong Yoga. Her writing has appeared in and she has been cited in Runner’s World, Yoga Journal, ESPN, The Atlantic, Vogue, Outside, Men’s Fitness, USA Today, U.S. News and World Report, Martha Stewart Living Radio, and the Chicago Tribune. Rountree presents internationally on yoga, meditation, and athletics at venues including the U.S. Olympic Training Center, the Pentagon, Yoga Journal LIVE!, the Kripalu Center for Yoga and Health, 1440 Multiversity, the Road Cycling Summit, and USA Triathlon’s Art and Science of Triathlon conference.
ALEXANDRA DESIATO, MA, holds the highest accreditation of yoga teaching (E-RYT 500) and is the coauthor of Lifelong Yoga. She is an expert in yoga for healthy aging and yoga for prenatal and postnatal women. DeSiato presents and assists in yoga workshops locally and nationally, including Yogaville and Kripalu. She holds a master’s in English literature from Appalachian State University, and in addition to teaching yoga classes has taught writing and literature at the college level for over 15 years.
Format:
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
原文第一章内容：暂无
手稿：暂无
大纲：暂无