English Summary/英文概要： Parenting is hard. It’s one of those universal constants, like water being wet or grass being green. And being neurodivergent can add an extra layer of tricky to the whole thing. So what can you do?

Speaking from a wealth of experience as both a mental health expert and an autistic parent, Pooky Knightsmith guides you through the joys and challenges of raising children in a neurotypical world. From self-care and special interests to meltdowns and managing conflict, the tips and strategies in this book will help you to build a positive relationship with your child, whether they’re neurotypical or neurodivergent, all while looking after your own mental health.

Always authentic, always practical, sometimes funny, and never judgemental, this book is an essential read for ADHD and neurodivergent parents (and future parents!) looking for advice from someone who’s been there and made it work.

Chinese Summary/中文概要： 为人父母很难。这如同是一个不变定律，就像水是湿的，草是绿的一样。神经分化会给整件事增加一层额外的麻烦。那么你能做些什么呢?

作为一个心理健康专家和自闭症家长，Pooky Knightsmith从丰富的经验中引导你在一个神经正常的世界里抚养孩子的快乐和挑战。从自我照顾和特殊兴趣到崩溃和管理冲突，这本书中的技巧和策略将帮助你与你的孩子建立积极的关系，无论他们是神经典型的还是神经发散的，同时还要顾及到你自己的心理健康。

一如既往地般的真实和实用，有时有趣，从不评判，这本书是多动症和神经分化父母（以及未来的父母！）来说，这本书是一本必读的书，他们可以从那些经历过这些并取得成功的人那里寻求建议。 (Sandy)